You know that feeling when you see an adorable baby and your heart just melts? Suddenly, you find yourself fantasizing about chubby cheeks, tiny toes, and the pitter-patter of little feet. You may have caught a case of baby fever! But what exactly causes this phenomenon? Is it just a figment of our imaginations, or is there some real science behind it?

Your mental health is something to celebrate, work on, and strengthen where possible. Think of it in the same way as your physical health; your brain is like a muscle; just as you need to stay active and work out regularly to keep your muscles strong, you need to exercise your brain and treat it well to keep it at optimal functioning. We’re sharing just how you can do that.

Many women feel more pressure to have children during the holidays and find it difficult to share their TTC journey with friends and family. We’re sharing our top tips for coping with the pressure to help make your holidays calmer, happier, and healthier.