Programs
Your wellness journey is as unique as you are. That's why we're putting the power in your hands to choose the support that’s right for you.
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Hormone Balancing Meal Plan
$24 USD | £19 GBP
This hormone-balancing meal plan is perfect for any stage of postpartum or wherever you feel in need of a reset. Created by Certified Health Nutrition Coach, Leanne Land, this bundle is complete with video guidance, 3 weeks of meal plans, shopping lists, and hormone-friendly recipes.
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Hormone Balancing Meal Plan (Vegetarian)
$24 USD | £19 GBP
Customized for vegetarians, this hormone-balancing meal plan is perfect for any stage of postpartum or wherever you feel in need of a reset. Created by Certified Health Nutrition Coach, Leanne Land, this bundle is complete with video guidance, 3 weeks of meal plans, shopping lists, and hormone-friendly vegetarian recipes.
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Energizing Pregnancy Meal Plan: Complete Bundle
$89 USD | £69 GBP
Crafted by Nutritionist Emma Hanton, this pregnancy meal plan is your ultimate guide through each week of your pregnancy. Packed with nourishing recipes, this program takes you through all 3 trimesters, and focuses on the nutrients you and baby need at each stage. Plus, your plan works to combat the most common symptoms like nausea, heartburn, constipation, and fatigue.
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Healing Meal Plan for Postpartum Recovery
$49 USD | £39 GBP
This “4th trimester” meal plan caters to all your postpartum needs, offering expert-driven nutrition guidance, stage-specific meal plans that will support your postpartum recovery, and all of the nourishing recipes you’ll need for 16 weeks post-birth.
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Trimester 1 Energizing Pregnancy Meal Plan
$29 USD | £25 GBP
Your ultimate guide to nutrition in every week of the first trimester! Packed with nourishing recipes, this program focuses on the nutrients you and baby need, and works to combat the most common symptoms like nausea, heartburn, and fatigue.
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Trimester 2 Energizing Pregnancy Meal Plan
$39 USD | £29 GBP
Your ultimate guide to nutrition in each week of your second trimester! Packed with nourishing recipes, this program focuses on the nutrients you and baby need, and works to combat the most common symptoms like heartburn, constipation, and fatigue.
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Trimester 3 Energizing Pregnancy Meal Plan
$39 USD | £29 GBP
If you only have the final trimester left, select this third trimester meal plan! Packed with nourishing recipes, this program focuses on the nutrients you and baby need, and works to combat the most common symptoms like heartburn and indigestion as well as helping you prepare for labor and postpartum recovery.
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Strong Pregnancy: First Trimester Fitness
$39 USD | £29 GBP
Start your pregnancy off strong with this 7 week plan designed to help you build foundations of pregnancy fitness. Developed by experts and led by prenatal fitness trainers, this plan offers easy cardio, safety-focused strength training, and mindful stretching to prepare you for a strong, fit pregnancy. Recommended to start at any point in your first trimester.
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Foundations of Pregnancy Yoga
$39 USD | £29 GBP
A curated collection of prenatal yoga flows led by qualified yoga instructor, Tammy Mittell, plus expert Q&A videos to guide you through. Follow along at your own pace and feel comfortable in your prenatal yoga practice.
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Prenatal Pilates with Daisy: Complete Bundle
$69 USD | £59 GBP
This Prenatal Pilates Program, led by Daisy — a certified Pre and Postnatal Pilates instructor, has been thoughtfully crafted to empower and support you during your 2nd and 3rd trimesters, ensuring a safe and effective exercise routine that can easily be practiced at home.
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Prenatal Pilates with Daisy: Trimester 2
$39 USD | £29 GBP
This Pilates program led by certified instructor, Daisy, has been thoughtfully crafted to empower and support you during your second trimester, ensuring a safe and effective exercise routine that can easily be practiced at home.
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Prenatal Pilates with Daisy: Trimester 3
$39 USD | £29 GBP
This Pilates program, led by certified instructor Daisy, has been thoughtfully crafted to empower and support you during the 3rd trimester, ensuring a safe and effective exercise routine that can easily be practiced at home.
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Body After Baby: Postpartum Fitness
$99 USD | £80 GBP
Lisa Kitching leads this easy to follow at home 12-week postpartum workout plan that guarantees real results! Feel stronger, regain confidence in your body, pelvic floor, and mental health. Suitable from 6 weeks postpartum.
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The Ultimate Labor Prep Guide
$39 USD | £29 GBP
A holistic and interactive online program designed to guide you through physical, mental, and logistical preparations for labor and childbirth. This collection of resources offers a follow-along at-home plan, delivering essential tools and resources directly to you each week.
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Mindful Mama Guide: 12 Weeks of Self Care
$39 USD | £29 GBP
Embark on a transformative experience guided by Lou Murray, a Holistic Health & Mindfulness coach, as she becomes your guide for this self-care toolkit tailored exclusively for new mothers. Complete with weekly lessons and audio-guided meditations and breathing exercise to practice whenever you need.
FAQs
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At Baby2Body, we've ensured that our programs are not only created by experts but also competitively priced to offer you incredible value. We work with experts from around the world to bring you a variety of Programs, and the cost of each one will vary based on the amount of content and resources it provides. Rest assured, each Program you purchase offers an expert-backed and effective plan to help you reach your wellness goals. For specific pricing details, please tap on View Program or reach out to our support team. Your wellbeing is our priority, and we're excited to offer you a transformative wellness experience and bring prenatal and postpartum experts to you with Baby2Body Programs!
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Absolutely! Our pregnancy meal plans are designed to make your wellness journey as convenient as possible. You can easily download and access the meal plans directly from our platform. This way, you have the flexibility to view them at your convenience, whether you're at home, on the go, or even when you're offline. We understand the importance of seamless access to valuable resources, and we're thrilled to provide you with the tools you need for a healthy and enjoyable pregnancy.
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At Baby2Body, inclusivity is key. The workouts featured in the Programs are thoughtfully designed to cater to all fitness levels. Whether you're a fitness enthusiast or just starting on your wellness journey, the workouts in our programs are offered in such a way that you can easily modify the difficulty throughout. Plus, we’ll be adding more fitness plans to our collection of Programs to cater to a wide array of fitness levels, so stay tuned!!
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Of course! The beauty of Baby2Body Programs is that you have the flexibility to complete each program as many times as you want. We understand that wellness is an ongoing journey, and our platform is designed to support you every step of the way. Whether you're looking to revisit a favorite program, reinforce your progress, or explore different aspects of your wellness, feel free to go at your own pace and repeat programs as needed.
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Our programs vary in duration to cater to different needs. You can choose programs that fit your schedule, ranging from short and focused sessions to more comprehensive programs.
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Absolutely! Baby2Body Programs are accessible on various devices, including smartphones, tablets, and computers. Enjoy your wellness journey from anywhere at any time.
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All of our programs are pre-recorded, giving you the flexibility to follow along at your own pace. This ensures you can tailor the programs to fit seamlessly into your life.
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Each program comes with expert guidance from the creator of the experience to support you throughout your journey. Additionally, you can connect with our support team at any time by emailing support@baby2body.com and we’ll help you get your questions answered!
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While some programs may have suggested sequences, the beauty of Baby2Body is the freedom to choose what suits you best. Select programs based on your current needs and preferences.
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Most programs are designed to require minimal or no equipment. Any needed items are commonly found at home, making it easy for you to participate without the need for specialized gear. However, if you are looking to elevate your workouts the main pieces of equipment we recommend are:
A set of handweights
A set of resistance bands
An exercise ball
A yoga mat to create a safe and comfy space to workout!
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Absolutely! We offer postpartum-specific programs to support your recovery journey. These programs are designed to address the unique needs of the postpartum period. And we’ll be adding more soon!
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The beauty of Programs is that once you buy it, it’s yours to follow at whatever pace works for you! You can pause and come back whenever you need and restart at any time.
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Yes! Paying in installments is available through Klarna in eligible locations, including the US, UK, Canada, Australia, and New Zealand.
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The workout videos are designed to play continuously, offering a seamless exercise experience. However, depending on the browser you are using and your system settings, autoplay may be disabled on your device. If you need help with turning autoplay on or improving your workout experience, please reach out to us at support@baby2body.com