If you're reading this, chances are you're in the thick of sleepless nights and wondering if sleep training is the answer. We get it – the topic of sleep training can be as divisive as pineapple on pizza (don't @ us). But here's the thing: there are gentle ways to help your little one catch those Zs without the stress. Let's dive in!

We speak to newborn sleep coach, Rebecca Hill, about how newborn sleep training can help everyone in the family sleep better. She’s answering the top questions on what you need to know about newborn sleep.