Some pregnancy symptoms are common, and more or less everyone knows about them - for example, morning sickness and stretch marks. However, there are also lesser-known changes that can occur, one of which is “pregnancy nose”. Characterized by nasal swelling and congestion, pregnancy nose has been more widely discussed on social media recently, but what exactly is it and will it go away after pregnancy? We’re getting into it all.

A breakthrough study has just found the potential cause of morning sickness. We cover what that means for potential treatments, why it could mean relief for those who experience hyperemesis gravidarum, and we answer our community’s top questions related to nausea and vomiting in pregnancy.

The third trimester is a time of rapid growth and development for your little one and it's also a time when your body undergoes a host of changes as it prepares for labor and delivery. While every pregnancy and birth is unique, there are some common third-trimester symptoms that many women experience — we’re taking you through them & giving you some recipe & wellness suggestions that will help get you through.

Whether you’re in your early days, final stages, or baby is here, chances are you’ve experienced a pesky pregnancy symptom or two (...or ten). But did you know that some of your favorite fall foods can alleviate everything from abdominal cramping to nagging sugar cravings? We have the info and recipes you need!

It’s no secret that struggling to catch nightly shut-eye is part of the new-mom deal. But who could have guessed that catching ZZZs throughout pregnancy would also present itself with its trials and tribulations! 

During pregnancy, ginger is like our "girl Friday" — always there when we need it, and always up to the task of helping a girl out. It's the go-to, at-home remedy for nausea. And even if it can't totally eliminate morning sickness (because that's a tough one), it does a pretty good job at taking off the edge of nausea and it definitely goes to work to make us feel better.

We’re back with another symptom solving snack recipe this week! We’re focusing on a symptom you might experience at some point throughout pregnancy and postpartum: fatigue. Check out this Oats For Energy Smoothie recipe.

We’re back with another symptom solving snack recipe this week! We’re focusing on a symptom you might experience at some point throughout pregnancy and postpartum: constipation. This recipe is high in fiber to ease constipation and they make a great post-workout snack as they have a good balance of complex carbs and protein.

This week, we’re sharing a recipe that is perfect for battling that pregnancy nausea & amazing for cooling down in the heat — Stomach Soothing Popsicles! This recipe is safe for all stages of pregnancy and postpartum too, so check it out.

There are lots of ways to deal with the emotions and symptoms that come with any stage of motherhood but today, we’re talking about food and nutrition. If you eat the right foods at the right time, you can ease your symptoms and boost your mood. We’re sharing some quick tips and tricks for solving those common symptoms.

We’re breaking down everything you need to know about false labor pains, including how to tell if they’re really Braxton Hicks or if you’re actually going into labor. 

First trimester symptoms include fatigue, morning sickness, mood swings, and more, and it’s all thanks to those pregnancy hormones. We’ve got 6 tips to help you survive the first trimester, and what to look forward to in the second trimester!

We asked our community what they struggle with most when it comes to getting good sleep during pregnancy, and although we got hundreds of answers, it all boiled down to 5 main reasons. We’ve got our top tips for managing each one and supporting healthier sleep in general.

Pregnancy comes with a lot of physical (and emotional) side effects. After all, you're growing another human inside of you, so body changes are to be expected. We all know about morning sickness, fatigue, swelling, and lower back pain that can be part of the process, but some symptoms can take women wonder, "Is this normal?".