So many of you have reached out asking for ideas on how to keep kids busy and get their energy out safely, especially as the school holidays get into full swing! So for our latest installment of Baby2Body On The Go, we've put together a quick workout your whole family can do together, kids definitely included!

No time for a workout? We have a solution! Try a micro workout — it only takes 10 minutes and you might get all the benefit you need. Perfect for busy mamas!