Mental Health & Wellness
for Women
Improve mental health and wellbeing with tailored tips and support.
Mental Health Challenges Women Commonly Face At Every Age
You might find this stat shocking: Women in general are twice as likely to have depression than men with around 1 in 8 women (10%) being diagnosed with depression. Mental health challenges can be difficult to navigate, and it can be especially challenging for women who may face hormonal changes and challenges at different stages of their lives, including puberty, pregnancy, postpartum, perimenopause, and menopause. We’re sharing mental health challenges women face at each stage and age of life, as well as support and resources.