There are so many reasons to build healthy habits around your diet. The food you eat and the nutrients in your body impact almost every part of you, both physically and mentally. So, for the second week of our self-love movement, #ImDoingItForMe, we’re focusing on nourishment.

If you’re on social media, then you’ve probably heard people talk about Lucky Girl Syndrome, on TikTok — the hashtag #luckygirlsyndrome has 550.1 MILLION views to date! But what is the lucky girl mindset and is it a good mindset to have?