Hormonal Health
Stay informed about your hormones, including how to manage imbalances and common symptoms.
New Hormonal Symptoms? How Your Cycle Changes As You Age & Taking Control
Every 28 days your body goes through a lot of hormonal fluctuations and you're probably already very familiar with the physical, mental, and emotional changes that come with these monthly cycles — but are you familiar with how your cycle (and those symptoms) will change as you age? Today we’re diving into your period in your 20s, 30s, 40s, and 50s – and the importance of tracking your cycles now, no matter how young you feel.