The third trimester is a time of rapid growth and development for your little one and it's also a time when your body undergoes a host of changes as it prepares for labor and delivery. While every pregnancy and birth is unique, there are some common third-trimester symptoms that many women experience — we’re taking you through them & giving you some recipe & wellness suggestions that will help get you through.

We’re breaking down everything you need to know about false labor pains, including how to tell if they’re really Braxton Hicks or if you’re actually going into labor.