You’ve probably heard about probiotics before—they’re in your yogurt, your favorite kombucha, maybe even in your skincare. But when you’re pregnant, there’s a whole new level of importance that comes with keeping your gut in check. Spoiler alert: it’s not just for you, but for your little one too!

If you're rocking a plant-based lifestyle and growing a little bean in your belly, you might be wondering how to keep both you and your baby nourished. Don't worry, we've got you covered! Let's dive into the world of vegan pregnancy nutrition and make sure you're getting all the good stuff your body needs.