Understandably, the recent research conducted on aspartame and its potential link to cancer has stirred up a flurry of concerns and discussions among health professionals and the general public, and if you’re currently pregnant, you’re probably wondering what this new research means for you. We’re taking a deep dive into the latest research on aspartame, and asking the question: is it safe to consume aspartame during pregnancy?

We’re sharing a mood-boosting smoothie recipe for Mental Health Awareness month. This Super Green smoothie is rich in iron, folic acid, calcium, and B6 - all amazing for your physical and mental health.