Nutrition & Recipes
for Pregnancy
Find nutritious and easy meal ideas for you and your growing baby. Plus, get expert advice on what nutrients you need during pregnancy.
Is 0% Alcohol Safe For Pregnancy? (Plus 4 Mocktails You'll Love For New Year’s Eve)
Swap sugary sodas and fizzy drinks for these healthier versions of delicious mocktails that you and your friends will love. But are 0% alcohol drinks safe for pregnancy? We’re sharing everything you need to know about 0% alcohol during pregnancy and our favorite non-alcohol mocktails that are perfect for New Year’s Eve, but you can enjoy them all year round, too!
5 Refreshing Fruits & Simple Recipes To Help You Beat The Heat
Ayurvedic traditions promote eating cooling foods during hotter months to keep your body in balance. In this summer heatwave, try our favorite refreshing fruits and easy summer recipes that feature them.