Nutrition & Recipes
for Pregnancy
Find nutritious and easy meal ideas for you and your growing baby. Plus, get expert advice on what nutrients you need during pregnancy.
Does A Raw Carrot Salad Balance Your Hormones? And Is It Safe To Eat During Pregnancy?
Have you seen the Raw Carrot Salad trend? It started on TikTok and the hashtag #rawcarrotsalad has 32.3 million views to date, but what is it, and can it really balance your hormones as one doctor claims? We get it, your hormones can be all over the place during pregnancy, so we understand why the idea of balancing them with a simple meal can be enticing. But read this post before switching your lunches to a raw carrot salad — because it’s not all as it seems!