Swap sugary sodas and fizzy drinks for these healthier versions of delicious mocktails that you and your friends will love. But are 0% alcohol drinks safe for pregnancy? We’re sharing everything you need to know about 0% alcohol during pregnancy and our favorite non-alcohol mocktails that are perfect for New Year’s Eve, but you can enjoy them all year round, too!

Have you been struggling with fatigue and tiredness during your pregnancy? If you said yes! Then this is the article you need. We’re breaking down what causes pregnancy fatigue, sharing some quick tips to beat pregnancy fatigue, and a banana fig smoothie which is packed with the nutrients you need to beat pregnancy fatigue.

We’re sharing all of the healthy pregnancy snacks you need that will tackle symptoms, keep you feeling fuller for longer, and get you the right nutrients at the right time. We’re even sharing a brand new pregnancy snack recipe: Healthy Apple Cinnamon Muffins.

With the festive season starting to get into full swing, we’re sharing our favorite non-alcoholic mulled wine recipe to warm you up from the inside out!

If you're an apple lover, don't relegate them to pies and crumbles -- they're surprisingly delicious in savory recipes, and their sweet flavor can carry a "healthy" version of those sugary fall baked goods. Hungry yet? We've rounded up a few of our favorite apple recipes we know you'll love.

We’re sharing our first On The Go recipe, 3-Ingredient Peanut Butter Bars — a perfect breakfast or snack staple that you can batch cook in advance and eat throughout the week. They take just 5 minutes to prep and 5 minutes to cook. And you’ll get 12 bars! What’s not to love?

We’re sharing a mood-boosting smoothie recipe for Mental Health Awareness month. This Super Green smoothie is rich in iron, folic acid, calcium, and B6 - all amazing for your physical and mental health.