Labor Prep         

Prepare yourself physically and mentally for childbirth: birthing techniques, mindfulness, tips, and expert guidance.

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The Ultimate Birth Plan Checklist With Free Printable Template

Today, we’re talking Birth Plans. What are they? Do you really need one? And what should you include on it? We’re breaking it all down with some help from Labor & Delivery Nurse Lauren Marino, plus we’re making it easy for you to create your own birth plan by sharing our free printable and downloadable Birth Plan Template!

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