Labor Prep
Prepare yourself physically and mentally for childbirth: birthing techniques, mindfulness, tips, and expert guidance.
The Ultimate Birth Plan Checklist With Free Printable Template
Today, we’re talking Birth Plans. What are they? Do you really need one? And what should you include on it? We’re breaking it all down with some help from Labor & Delivery Nurse Lauren Marino, plus we’re making it easy for you to create your own birth plan by sharing our free printable and downloadable Birth Plan Template!
5 Things You Should Have On Your Labor Prep List
As you enter the later stages of your pregnancy you might be thinking about prepping for labor and delivery — feeling prepared and knowing what might happen can make you feel more in control & less anxious about the months ahead. We’re sharing 5 things that should be on your labor prep list.