Orgasmic birth – or a birthgasm –  is described as a natural and empowering way of delivering a baby that focuses on the positive sensations of childbirth, rather than the pain and discomfort. In recent months, it’s become a trending topic on social media and it’s got everyone talking.

We’re sharing what you can expect from our brand new Labor Tool Kit, led by yoga and hypnobirthing expert Tammy Mittell. The toolkit will guide you through some techniques that will help you to feel ready to have a positive birth experience and can be found in the app during your 3rd trimester.

Hypnobirthing is one of the more recent trends in birth prep (thanks to several celebrity endorsements from the likes of Megan Markle, Jessica Biel, Gisele Bündchen, and more), and many women swear by it. But we find that many women are also left asking “what is hypnobirthing, actually?”. We’re here to answer those questions!