Labor Prep
Prepare yourself physically and mentally for childbirth: birthing techniques, mindfulness, tips, and expert guidance.
Attention Mamas: Brand New Labor Tool Kit Now On The App!
We’re sharing what you can expect from our brand new Labor Tool Kit, led by yoga and hypnobirthing expert Tammy Mittell. The toolkit will guide you through some techniques that will help you to feel ready to have a positive birth experience and can be found in the app during your 3rd trimester.