Labor Prep
Prepare yourself physically and mentally for childbirth: birthing techniques, mindfulness, tips, and expert guidance.
What Is Hypnobirthing & Can It Really Reduce Labor Pains?
Hypnobirthing is one of the more recent trends in birth prep (thanks to several celebrity endorsements from the likes of Megan Markle, Jessica Biel, Gisele Bündchen, and more), and many women swear by it. But we find that many women are also left asking “what is hypnobirthing, actually?”. We’re here to answer those questions!