Fitness & Exercise
for Pregnancy
Stay healthy with stage-safe workouts created by experts & tackle common pregnancy aches and pains with simple movement.
Does Working Out During Pregnancy Make Labor & Delivery Easier?
We’re back with another day of our myth busting series to separate the myths from the facts with science-backed answers you can trust. Today, we’re answering a question we’ve heard a lot: Can working out during pregnancy make labor and delivery easier? Let’s get into it…