Fitness & Exercise
for Pregnancy
Stay healthy with stage-safe workouts created by experts & tackle common pregnancy aches and pains with simple movement.
5 Surprising Workouts You Can Still Do During Pregnancy
When you think of safe pregnancy workouts what comes to mind? It's likely a combination of prenatal yoga, swimming, and some cardio on the elliptical. What probably doesn't come to mind is boxing, practicing pilates, lifting weights, going to a spin class, or playing tennis… We’re sharing the top 5 most surprising sports you can do during pregnancy.
5 Surprising Sports You Can Still Do While Pregnant
When you think of safe pregnancy workouts what comes to mind? It's likely a combination of prenatal yoga, swimming, and some cardio on the elliptical. What probably doesn't come to mind is higher intensity sports such as boxing, running, weightlifting, spinning, and more. We’re sharing the top 5 most surprising sports you can do during pregnancy.