Postpartum Recovery
Learn about safe exercise, managing pain, and emotional wellbeing as you navigate the fourth trimester.
Breaking Down The Top 5 Myths About Postpartum
If you’re coming close to your due date or you’ve just brought a bundle of joy into the world, then you’ve probably had lots of people telling you just what you can expect during postpartum… even if they’re not exactly experts in the matter! Today, we’re busting the top 5 myths about postpartum with science-backed information you can trust.