Mental Health & Wellness
During Postpartum
Resources for tips on coping with anxiety, depression, and stress in the postpartum period.
How Will I Know If I Have Postpartum Depression? Plus, One Mother's Story
Postpartum depression (commonly shortened to PPD) is believed to affect 10-20% of new mothers, yet the question "how will I know if I have postpartum depression?" is not often one that crosses the minds of new and expecting mothers. Earlier this week, we spoke with a mama in our community who has found strength in writing about her own journey with PPD, and this certainly wasn't a question she thought about when she was pregnant…