Breastfeeding
Resources for new mothers seeking support and guidance on their breastfeeding journey.
5 Foods That Can Support Your Milk Supply (Including Lactation Cookies!)
Your diet and hydration can have an impact on your breastmilk supply, but so can certain activities, like how often you breastfeed and certain feeding practices. We’re sharing 5 foods that are considered galactagogues to support healthy lactation and boost milk supply.