As we approach the end of the year, it’s easy to start saying things like “next year, I’ll do…” or “I’m going to start fresh in January”, or “2023 is going to be my year”! But living a healthier lifestyle is not a once-a-year decision, it's an accumulation of daily choices. But that’s easier said than down, especially when you’re a busy, always-on-the-go mama. We want to challenge your way of thinking about your fitness goals and routine with these 3 ways to stay on track.

Ever feel you can’t seem to keep your health and fitness routine going when your schedule changes or you head out on vacation? Today, we’re tackling the biggest challenges faced when it comes to keeping up that routine when you’re always on the go. Here are our community’s top questions. Asked and answered.