On The Go: 3 Ways To Keep Your Fitness Goals On Track
As we approach the end of the year, it’s easy to start saying things like “next year, I’ll do…” or “I’m going to start fresh in January”, or “2023 is going to be my year”! But living a healthier lifestyle is not a once-a-year decision, it's an accumulation of daily choices. But that’s easier said than down, especially when you’re a busy, always-on-the-go mama. We want to challenge your way of thinking about your fitness goals and routine with these 3 ways to stay on track.