Active April Week 4: Strength & Resistance Training
It’s the final week of Active April! This month, we’ve been sharing workouts for TTC, Pregnancy, and Postpartum so we can all focus on fitness together. This week, we’re focusing on strength and resistance training!
Active April Week 1: Cardio
We started out 2022 helping you focus on your physical, nutritional, and emotional wellbeing with us… Well, we’re here to remind you to keep going by introducing you to Active April! Whether you’re TTC, Pregnant, or Postpartum, we’ll be sharing workouts, fitness tips, and more with you each week so we can focus on fitness together.