As we finish week 1 of Active April, we’re answering our community's most burning questions about cardio fitness during pregnancy and postpartum.

We started out 2022 helping you focus on your physical, nutritional, and emotional wellbeing with us… Well, we’re here to remind you to keep going by introducing you to Active April! Whether you’re TTC, Pregnant, or Postpartum, we’ll be sharing workouts, fitness tips, and more with you each week so we can focus on fitness together.